interesting.
The Andersen Family: George (age 8), Charlene (age 42), Charlie (age 10), Joe (age 57)
Please note: Joe is the primary speaker in this interview.
1. How long have you been eating a Zero Carb (No Plant Foods) diet?
My wife and I have been eating a Zero Carb diet since 1998. My boys have been eating Zero Carb since they started eating solid food.
2. What motivated you to try this way of eating? Weight? Health?
I experimented in the mid 1990’s with Vince Gironda’s steak and egg diet and with Rheo Blair’s cream, eggs and protein powder diets. I knew that I could manage just fine on a zero-carb diet. I used these diets to put on muscle and lean out a bit. Rheo Blair and Vince Gironda were well known in the bodybuilding community for their unusual methods in training and nutritional advice.
In 1998, my wife…
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