I will get a chart up soon, but I just wanted to share some of the classes and programs I have tried and want to try. Please share ones you have, want to, want me to, or think I should!!
Spin: AASI Certified Instructor
Group: Power, Kickbox, Total Body, Piloxing, Zumba, Zumba Toning, Step, etc
Yoga: Bikram, Yin, Vinyasa
Trainers: I have used 4 trainers since 2009… I have lots to say about this category, please ask or look for posts to come.
NPC Bikini Competitor in the 2013 Mid-Atlantic Classic
Childhood- College Athletics: Gymnast (10 years), Dancer (3 years), Cheerleader- All Star, Football, Basketball (7 years)
Activities: Kayaking, Rock Climbing (indoor & outdoor), Hiking