#fitcouple – to be or not to be?

#fitfam this and #fitspo that… blah blah, everyone with an instagram account thinks their the next Jillian Michaels. But when it comes to your signifcant other, do they need to have the same exercise preferences as you do?

someecards - i just wanna cuddle n talk ab eat and workout

I used to be someone who didn’t want to workout with anyone at the gym. First because I was scared & out of shape, then because I didn’t want anyone interrupting my zone. My brother used to talk and rest like crazy. My ex used to tell me ‘dont go so heavy’ or ‘do it this way’ or ‘dont do it that way’.

do you even lift mikayla maroney

Now adays I find myself more frequently wishing I had a spot, someone to push me harder, help me past previous limits. {Okay, maybe I just really need a lifting partner, but idk how a girl finds one of them outside of a bf.}

fitcouple - find something you love and someone to share it with

Then I start to wonder… what if I am obsessed? what if I don’t want to do this one day? Shouldn’t I start looking for someone who just loves me?

you see iw oudl date you but

Then I realize after going on dates and hanging with friends… the time I spend with people who don’t lift or eat like I do, is usually a “treat” or “cheat day”.

the rock on cheat day

So I guess regardless of what the future may hold, if  someone sees how I spend my spare time as an ‘obsession’ or ‘disgusting’ I’ll probably be showing them the door. My significant other will need to understand why I like to workout, why i like to lift, why i like to eat healthy- look strong, feel strong, be strong.

fitcouple - wedding cake topper


Girl Talk is all Talk, but not all Truth

The following is not intended as a pat-myself-on-the-back rant, the purpose is to discuss people not knowing the amount of dedication it takes to achieve the final result.

This morning at the gym, a woman made the “… you’re young, you can get away with it” reference. I’ve been hearing something along these lines more and more lately… As in since you are young you don’t have to eat as healthy or work out as hard because your body will still retain its shape. I’ve heard this from various older women and while it may be easy to make this comment, it’s just not true.

Yes, many of my friends are thin and they don’t do a thing to work for it-bitches. BUT hellooo… I’m in the gym with you, so obviously I do (choose to) work for what I have AND what I want. I am always a work in progress.


I do sometimes think its funny that most of my office does not know how much time and effort I invest into the gym, and cooking, and post-workout pre-work mirror-flexing selfies:

PWO Bathroom Selfie

No its NOT just ‘the way I am’ and no its NOT just the way you are or ‘have to’ be. My priorities are always about the bigger, most-fulfilling picture and for me that sometimes puts me in a different boat… Those who say are different than those who do, but we all started somewhere. The desire for change must overcome the fear of the obstacles. (<– one of my favorite, 100% truth quotes)

The Rock - success is about consistency greatness will come

i secretly (maybe not anymore) ❤ The Rock

Most people say you are doing something exceedingly well if you are making it look easy. So I’ll chalk it up to that and keep on keepin’ on!