CocoCurry Pumpkin Soup

I wanted a low-carb soup that involved pumpkin and/or chicken sausage.

I found the following Food.com recipe and modified it from there…

cococurry pumpkin soup

Ingredients:

  • 1 (12 ounce) package Chicken Sausage – Trader Joe’s Garlic brought more flavor to the pot
  • 1 package of sliced baby bella mushrooms
  • 1 (15 ounce) can pumpkin puree
  • 4C (*low sodium*) Chicken Broth
  • 2T Curry Powder *Used this instead of other spices such as garlic or onion
  • 3/4C Coconut Milk (light) *Found at Trader Joe’s to replace heavy cream
  • 1/2 cup water

Pumpkin Sausage Soup Ingredients

 

Directions:

  1. Dice and brown sausage, then add mushrooms and sauté.
  2. Add pumpkin and mix well.
  3. Stir in broth and mix well.
  4. Simmer 20-30 minutes.
  5. Stir in coconut milk, water, and curry powder*
  6. Simmer on low another 10-15 minutes. Taste and add salt & pepper as needed.
    *Curry powder is not overwhelming in final product. It is $1.99 at Trader Joe’s and worth a try to change the flavor profile of the soup. I was trying to change it up from your typical Italian spices for this one.  I dare ya! 🙂
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